The Effects of Positive Psychology on Wellbeing

The Effects of Positive Psychology on Wellbeing

Many researchers have studied positive psychology and what it means for humans to “flourish”. Professor Martin Seligman surveyed thousands of individuals and studied outcomes regarding the facets of positive psychology and what cultivates wellbeing in our lives. From...
A Self Check-up From the Neck Up

A Self Check-up From the Neck Up

I don’t know about you, but I never really liked wearing a mask on Halloween. By the time I trick-or-treated the seventh house, I was pretty much over it. Now, I carry my N95 with me everywhere. I wash my hands like I just fished my cell phone out of the toilet...