Many researchers have studied positive psychology and what it means for humans to “flourish”. Professor Martin Seligman surveyed thousands of individuals and studied outcomes regarding the facets of positive psychology and what cultivates wellbeing in our lives. From...
It’s the beginning of a new year so I spent a few moments in silence this morning; reflecting and praying for the families and friends of the many people who lost their lives over the past year. Initially, it feels as if the world will be just a bit dimmer without...
Social isolation has been defined as a lack of meaningful connections with other people. You may have noticed the use of this term more frequently when addressing Medicare and the health and wellbeing of seniors and addressing social isolation is being strongly...
I don’t know about you, but I never really liked wearing a mask on Halloween. By the time I trick-or-treated the seventh house, I was pretty much over it. Now, I carry my N95 with me everywhere. I wash my hands like I just fished my cell phone out of the toilet...